New Year – time for new goals?

January is the time of year when people set some goals to achieve for the coming year. Lots of people start exercising or increase their exercise, however many find this particular resolution difficult to stick to. The good news is there are things you can do to improve the chances of success, so let’s have a little chat about how you adjust your thinking to be successful in your plans. … Read More

Australian Men and Their Health

ack up, do we lay there and ask for help or do we lay there unable to get help and unable to get up? The last of these options is what frightens people the most with stories of people prone in their house unable to get up or get assistance for hours and sometimes days. People have a fear of falling and those who experience a fall note a profound *emotional impact.… Read More

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Falling and Getting Up

ack up, do we lay there and ask for help or do we lay there unable to get help and unable to get up? The last of these options is what frightens people the most with stories of people prone in their house unable to get up or get assistance for hours and sometimes days. People have a fear of falling and those who experience a fall note a profound *emotional impact.… Read More

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