We often hear new Mum’s asking “when can I return to running”. Whether they were a runner prior to pregnancy and they want to get back to their ‘running fix’, or they’re looking for a way to regain some … Read More
Recent medical research* has highlighted that one of the most significant adverse outcomes from gastric bypass surgery is the loss of bone density and an increase of bone turnover. In simple terms, the surgery results in an increased risk of … Read More
We currently have a position available for a part time exercise physiologist, and a physiotherapist (hours negotiable) to help us support our wonderful community. Interested or know someone who might be? The position details are available here: Exercise Physiologist or Physiotherapist … Read More
Our ageing population means that more Australians are at risk of becoming frail than ever before. In 2015-16 more than 18700 people in Australia sustained a hip fracture. Research from the University of Melbourne reports that an alarming one … Read More
