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Events for January 2020

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Calendar of Events

Calendar of Events
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HIIT WELL – HIGH INTENSITY INTERVAL TRAINING

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HIIT WELL – HIGH INTENSITY INTERVAL TRAINING

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HIIT WELL – HIGH INTENSITY INTERVAL TRAINING

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HIIT WELL – HIGH INTENSITY INTERVAL TRAINING

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HIIT WELL – HIGH INTENSITY INTERVAL TRAINING

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HIIT WELL – HIGH INTENSITY INTERVAL TRAINING

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HIIT WELL – HIGH INTENSITY INTERVAL TRAINING

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Start Moving Well – Gentle Exercise Class

HIIT WELL – HIGH INTENSITY INTERVAL TRAINING

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So Strong I’m Dangerous – Strength and Conditioning class

Empower Hour – Osteoporosis

Clinical Pilates -Medium Group Class

A Fish called Wanda: Hydrotherapy Small Group Classes

Moving better (but not quite like Jagger) – Intermediate Exercise class

Empower Hour: Small Group Class for Women

Clinical Pilates -Medium Group Class

FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING

So Strong I’m Dangerous – Strength and Conditioning class

Start Moving Well – Gentle Exercise Class

So Strong I’m Dangerous – Strength and Conditioning class

Empower Hour: Small Group Class for Women

Moving better (but not quite like Jagger) – Intermediate Exercise class

FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING

Clinical Pilates -Medium Group Class

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