Gentle Exercise Classes
tribe_events

This is a gentle exercise class that goes for 50 minutes.  The class is mainly conducted on a seat.  The exercises include some gentle cardio and resistance exercises, balance and stretching components.  You may use therabands, balls, small weights and … Read More

Gentle Exercise Classes
tribe_events

This is a gentle exercise class that goes for 50 minutes.  The class is mainly conducted on a seat.  The exercises include some gentle cardio and resistance exercises, balance and stretching components.  You may use therabands, balls, small weights and … Read More

Gentle Exercise Classes
tribe_events

This is a gentle exercise class that goes for 50 minutes.  The class is mainly conducted on a seat.  The exercises include some gentle cardio and resistance exercises, balance and stretching components.  You may use therabands, balls, small weights and … Read More

Gentle Exercise Classes
tribe_events

This is a gentle exercise class that goes for 50 minutes.  The class is mainly conducted on a seat.  The exercises include some gentle cardio and resistance exercises, balance and stretching components.  You may use therabands, balls, small weights and … Read More

Gentle Exercise Classes
tribe_events

This is a gentle exercise class that goes for 50 minutes.  The class is mainly conducted on a seat.  The exercises include some gentle cardio and resistance exercises, balance and stretching components.  You may use therabands, balls, small weights and … Read More

Gentle Exercise Classes
tribe_events

This is a gentle exercise class that goes for 50 minutes.  The class is mainly conducted on a seat.  The exercises include some gentle cardio and resistance exercises, balance and stretching components.  You may use therabands, balls, small weights and … Read More

Gentle Exercise Classes
tribe_events

This is a gentle exercise class that goes for 50 minutes.  The class is mainly conducted on a seat.  The exercises include some gentle cardio and resistance exercises, balance and stretching components.  You may use therabands, balls, small weights and … Read More

Gentle Exercise Classes
tribe_events

This is a gentle exercise class that goes for 50 minutes.  The class is mainly conducted on a seat.  The exercises include some gentle cardio and resistance exercises, balance and stretching components.  You may use therabands, balls, small weights and … Read More

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