If you’re preparing for – or recovering from – a total knee replacement (TKR), exercise probably isn’t the first thing on your mind. But trust us, the right kind of movement is one of the most important tools in your … Read More
Let’s talk about something that affects over 150,000 Australians – Parkinson’s disease. And here’s a stat that might surprise you: around 50 new cases are diagnosed every single day. Now, when we think about Parkinson’s, most of us picture older … Read More
Depression is a prevalent mental health condition affecting millions worldwide. Characterised by persistent sadness, lack of interest or pleasure, and various physical symptoms, depression can severely impact one’s quality of life. While traditional treatments like medication and therapy are effective, … Read More
Living with Ehlers-Danlos Syndrome (EDS) presents unique challenges that often require a multifaceted approach to management. This means both the hands on nature of physiotherapy and the exercise component of exercise physiology together play acrucial role in maintaining functionality and … Read More
