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You only have one of them – a body that is – and it has to last your whole life. It might sound cliche, but it is a much more important reason to treat it well than trying to fit into a bikini or to show off those muscles on the beach. You want to use your body and get the most out of it to life a full and rewarding life.
There are many ways that our Physiotherapists and Accredited Exercise Physiologists can help you improve your body’s performance, whether you are an athlete, a new mum, or of any age wanting help with specific injuries or conditions. We can help you to get started in caring for yourself, and increase your confidence in your body’s ability to safely support your everyday movement.
See our physiotherapists for help if your child is suffering with scoliosis, Sever’s disease and other growth plate issues. We can help if they are involved in sports or dancing – no matter what level – and are injured, or have recurring pain. We can strengthen their muscles and joints to prevent injuries, help with taping and education.
Exercise physiologists can diagnose and help children with gross motor development and coordination issues, increase low muscle tone and help with weight loss and setting good exercise habits. Exercise has been shown to manage the symptoms of anxiety and depression, and is recommended for children with ASD.
See our women’s health physiotherapy team for urinary incontinence, pelvic organ prolapse, and musculoskeletal symptoms during pregnancy such as back, abdominal and hip pain. Our physiotherapists offer pregnancy pilates, and postnatal care.
Our exercise physiology team can prescribe appropriate and safe exercise plans to help you manage through the duration of your pregnancy and in the post-natal period.
Our physiotherapists can diagnose and treat sports injuries and muscle/joint deficits. We can help with ITB issues, core stability, problems with pain in the feet hips and knees. Our therapists are experienced in dealing with injuries to shoulders, elbows, wrists and hands. You can see them for professional taping, and bracing if required. We also have a lot of experience in post-surgical rehabilitation.
Our exercise physiology team can help you with goal specific professional strength and conditioning training, core stability training and refining your gym programs. We off prehabilitation programs (specific and targeted exercise aimed at preventing injuries), and programs to enable successful rehabilitation following injury or surgery.
Men. You need to stay strong to provide your family with support. You can get help for your chronic back and neck pain with help from our physiotherapy team. We provide rehabilitation for your shoulder injuries, your tennis elbow and wrist and hand injuries. Our Pelvic floor physio can help you post-prostatectomy with pelvic floor care. We can help with vertigo, plantar fasciitis, and jaw pain.
Our exercise physiologists can help you manage your type 2 Diabetes, and assist you with weight loss, and exercising to boost your mental health. We offer individual strength and conditioning appointments or classes. We can help you rehabilitate after a heart attack or stroke. Most importantly, we can help you minimise your risk of all kinds of chronic disease. See our body chart for more information.
Functional movement is the ability for you to move your body in YOUR real world, so that you can complete your day to day activities. As we age, our movement and balance can become limited if we neglect our muscle and joint health. Frailty leds to other poor health outcomes.
We can help you regain confidence your your body’s capabilities through strength and balance training, gentle exercise classes, targeted and personalised exercise prescription for people with chronic health conditions or age related mobility issues, and exercise prescription to assist in treatment of depression, cancer and other conditions.
You don’t need a referral to see our physiotherapists. If you have private health we can swipe your health fund card through our HICAPS machine and you only need pay a gap.
We are a HCF More for Muscles provider for physiotherapy. You may have a ‘no gap’ initial consultation if you meet the HCF eligibility criteria.
Don’t forget to bring any X-Rays or Scans to your initial visit and arrive a few minutes early for your appointment so that we can complete the necessary paperwork if you haven’t been able to complete our online form.
In some instances, you may be referred under a Chronic Disease Management Plan by your GP. To qualify you need to meet Medicare guidelines, and your eligibility is strictly determined by your doctor. If you attend our practice under a TCA you may be eligible for a rebate for up to five visits per calendar year for physiotherapy or exercise physiology to manage your chronic condition.
If you have Type 2 Diabetes you may be eligible for a further referral called “Group allied health service for patients with Type 2 Diabetes.” With this referral you may access an additional individual appointment for exercise physiology services and up to 8 exercise physiology-led group services a year.
Once you have paid the fee for your heathcare, our friendly admin staff will process the appropriate rebate back to your debit card. This is compliant with Medicare regulations and ensures your fee is reflected against your Medicare safety net.
Don’t forget to bring any X-Rays or Scans to your initial visit and arrive a few minutes early for your appointment so that we can complete the necessary paperwork.
We accept referrals under DVA for both physiotherapy and exercise physiology. To be treated under DVA you must have an appropriate referral from your GP which includes the details of your DVA card, and the condition for which you are being treated. This can be on a D904 referral or a letter from the GP which has these elements included.
If you are a white card holder you may only be treated for your accepted injury. It is really useful if you could bring your letter of accepted conditions with you to your first appointment if you have access to it.
If you have a Gold Card with TPI on it we can see you for a year under your referral if it is clinically necessary, for physiotherapy or exercise physiology services, including hydrotherapy.
You can attend clinically appropriate exercise classes after having an individual assessment and a treatment plan. Please bring your DVA card along with the referral to your initial appointment and don’t forget to bring any X-Rays or Scans to your initial visit.
We can provide treatment for Workcover injuries if you have a current Workcover Capacity Certificate from your Doctor which certifies your injury and requests physiotherapy treatment or exercise physiology services. Please make sure your certificate is up to date at all times while you are being treated.
You also need to have lodged a claim with Workcover before attending our clinic and must provide us with a relevant Workcover Claim number before attending.
Don’t forget to bring any X-Rays or Scans to your initial visit and arrive a few minutes early for your appointment so that we can complete the necessary paperwork.
It is important to begin treatment as soon as practicable after an accident. While we know this isn’t always possible due to financial constraints, early treatment can help prevent your injury from becoming chronic and debilitating.
If you have been recently injured in a motor vehicle accident (MVA) you may be able to access therapy through your CTP insurer. For CTP claims we need a referral from a GP outlining all of your injuries. We also need approval from your CTP insurer that they accept to pay the account before we can bill them directly.
If you need treatment and these steps are not in place, you can still begin your treatment. In this case you will need to pay your accounts privately and submit them to your insurer for reimbursement if eligible.
All of our physiotherapists are qualified Injurynet providers and can provide rehabilitation care to workers from Aldi, Australia Post, Wesfarmers and Woolworths.
You will need a referral from an Injurynet qualified GP. Please make sure your certificate is up to date at all times while you are being treated. Don’t forget to bring any X-Rays or Scans to your initial visit and arrive a few minutes early for your appointment so that we can complete the necessary paperwork.
If you are an NDIS participant and have available funding under your plan for Improved Daily Living (IDL) or Improved Health and Wellbeing (IHWB) we are able to help you managed your NDIS approved condition with physiotherapy and exercise physiology in the pool or the clinic.
If you are interested in seeing us for physiotherapy, exercise physiology or hydrotherapy in our private hydrotherapy pool, please book an initial in-clinic appointment. Some useful information we require are your plan dates, your goals, your accepted disability, and information whether your IDL or IHWB categories are flexible or stated. A link will be forwarded to yourself or your Support Coordinator for completion of this information prior to your assessment or you can find it on our Referrers page.
If you have a Support at Home package from My Aged Care we are able to work with your care provider to provide therapy services for your health and well-being so that you can stay at home longer. We have existing arrangements as Associate Providers for many local services including Feros Care, Dove Homecare, Lutheran Care, Carinity Care, Heather Hill Home Care, Ram Home Care and many more. It takes just a few days to set up an arrangement for you to access our services. We provide individual or group physiotherapy, exercise physiology and hydrotherapy sessions to our aged care participants to help improve your strength and quality of life.
We also know it is confusing to deal with My Aged Care! Our aim is to make this as easy for you as possible, so please reach out to us if you have any questions at all or would like to know if we can see you under your Support at Home Package.
