
March 2021
A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Beenleigh, Qld 4207 Australia
These hydrotherapy classes are run by our Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging or resistance movements…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 6:15 pm on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 8:00 am on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Beenleigh, Qld 4207 Australia
These hydrotherapy classes are run by our Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging or resistance movements…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 6:15 pm on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 8:00 am on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Beenleigh, Qld 4207 Australia
These hydrotherapy classes are run by our Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging or resistance movements…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 6:15 pm on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 8:00 am on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Beenleigh, Qld 4207 Australia
These hydrotherapy classes are run by our Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging or resistance movements…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »April 2021
So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 6:15 pm on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 8:00 am on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Beenleigh, Qld 4207 Australia
These hydrotherapy classes are run by our Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging or resistance movements…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 6:15 pm on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 8:00 am on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Beenleigh, Qld 4207 Australia
These hydrotherapy classes are run by our Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging or resistance movements…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 6:15 pm on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 8:00 am on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Beenleigh, Qld 4207 Australia
These hydrotherapy classes are run by our Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging or resistance movements…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 6:15 pm on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 8:00 am on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Beenleigh, Qld 4207 Australia
These hydrotherapy classes are run by our Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging or resistance movements…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 6:15 pm on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »May 2021
FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 8:00 am on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Beenleigh, Qld 4207 Australia
These hydrotherapy classes are run by our Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging or resistance movements…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 6:15 pm on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 8:00 am on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Beenleigh, Qld 4207 Australia
These hydrotherapy classes are run by our Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging or resistance movements…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 6:15 pm on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 8:00 am on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Beenleigh, Qld 4207 Australia
These hydrotherapy classes are run by our Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging or resistance movements…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 6:15 pm on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 8:00 am on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »So Strong I’m Dangerous – Strength and Conditioning class
An event every week that begins at 9:00 am on Monday and Thursday, repeating indefinitely
An event every week that begins at 6:15 pm on Thursday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
This strength and conditioning class is run by our Well Over 40 Exercise Physiology team. The exercises in these classes are mainly resistance exercise using a variety of weights, dumbbells, pulleys and bands. The focus is on the development of…
Find out more »FUNCTIONAL FIIT – HIGH INTENSITY INTERVAL TRAINING
An event every week that begins at 6:15 pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Waterford West, Queensland 4133 Australia + Google Map
High Intensity Interval Training (HIIT) classes use short bursts of intense exercise followed by a short rest period. HIIT has been shown to reduce cardio-metabolic risk factors, particularly in those of us carrying extra weight or who are getting older. …
Find out more »A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Beenleigh, Qld 4207 Australia
These hydrotherapy classes are run by our Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging or resistance movements…
Find out more »