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Events for November 22, 2019

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9:00 am

Empower Hour: Small Group Class for Women

November 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until September 16, 2018

An event every week that begins at 9:00 am on Wednesday and Friday, repeating until January 31, 2021

Well over 40 Exercise Studio, 1/22 Loganlea Road
Waterford West, Queensland 4133 Australia
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This is a Well Over 40 class, designed especially to help mitigate the unique health challenges that women face.  Small group classes of up to 5 participants only.  An individual exercise physiology appointment is required before commencing this class so … Read More

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10:00 am

Moving better but not quite like Jagger – Intermediate Exercise class

November 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until January 31, 2020

An event every week that begins at 10:00 am on Friday, repeating until January 31, 2020

Well over 40 Exercise Studio, 1/22 Loganlea Road
Waterford West, Queensland 4133 Australia
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Our 'Moving better but not quite like Jagger' is our intermediate large group exercise class. This is the next class up from the Start Moving Well group.  If you have been exercising regularly and are ready to upgrade this class may … Read More

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12:00 pm

A Fish called Wanda: Hydrotherapy Small Group Classes

November 22 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely

Gould Adams Pool, 558 Kingston Road
Kingston, Queensland 4114 Australia

  These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging … Read More

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