
Events for November 13, 2019
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9:00 am
Empower Hour: Small Group Class for Women
An event every week that begins at 9:00 am on Monday, repeating until September 16, 2018
An event every week that begins at 9:00 am on Wednesday and Friday, repeating until January 31, 2021
Waterford West, Queensland 4133 Australia + Google Map
This is a Well Over 40 class, designed especially to help mitigate the unique health challenges that women face. Small group classes of up to 5 participants only. An individual exercise physiology appointment is required before commencing this class so … Read More
Find out more »12:00 pm
A Fish called Wanda: Hydrotherapy Small Group Classes
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
Kingston, Queensland 4114 Australia
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging … Read More
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