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Small Group Exercise Class
October 17, 2017 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Wednesday, repeating until February 28, 2018
An event every week that begins at 9:30 am on Friday, repeating until February 28, 2018
This is a small group of up to 4 participants exercising for 50 minutes. The class is an individualised program based on your illness or injury. There are cardiovascular, strength, balance and stretching components to this group.