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Moving better but not quite like Jagger – Intermediate Exercise class
November 8, 2019 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Tuesday, repeating until January 31, 2020
An event every week that begins at 10:00 am on Friday, repeating until January 31, 2020
Our ‘Moving better but not quite like Jagger’ is our intermediate large group exercise class. This is the next class up from the Start Moving Well group. If you have been exercising regularly and are ready to upgrade this class may suit you. The class is a circuit class and focuses on increasing strength and range of movement. It is suitable for men and women. There is a maximum of 10 patients per class. Bookings are required.