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A Fish called Wanda: Hydrotherapy Small Group Classes
February 16 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely
These hydrotherapy classes are run by our Well Over 40 Exercise Physiology team. The pool is a great place to perform exercises particularly if you are struggling with joint pain or painful movements. You may do gentle stretching, ranging or resistance movements in the pool, or even some cardio work, depending on your needs. Click here for more information on hydrotherapy options. Bookings essential for this class.
