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Empower Hour: Small Group Class for Women
November 8, 2019 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Monday, repeating until September 16, 2018
An event every week that begins at 9:00 am on Wednesday and Friday, repeating until January 31, 2021
This is a Well Over 40 class, designed especially to help mitigate the unique health challenges that women face. Small group classes of up to 5 participants only. An individual exercise physiology appointment is required before commencing this class so we can develop a program that suits your needs and goals.
- November 8, 2019
9:00 am - 10:00 am
- Event Category:
- Exercise Classes
- Well over 40