- This event has passed.
Empower Hour: Small Group Class for Women
October 30 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Monday, repeating until September 16, 2018
An event every week that begins at 9:00 am on Wednesday and Friday, repeating until January 31, 2021
This is a Well Over 40 class, designed especially to help mitigate the unique health challenges that women face. Small group classes of up to 5 participants only. An individual exercise physiology appointment is required before commencing this class so we can develop a program that suits your needs and goals.
- October 30
9:00 am - 10:00 am
- Event Category:
- Exercise Classes
- Well over 40
December 18 @ 12:00 pm - 1:00 pm|Recurring Event (See all)
An event every week that begins at 12:00 pm on Wednesday and Friday, repeating indefinitely