- This event has passed.
Empower Hour: Small Group Class for Women
January 29 @ 9:00 am - 9:50 am
This is a Well Over 40 class, designed especially to help mitigate the unique health challenges that women face. Small group classes of up to 5 participants only. An individual exercise physiology appointment is required before commencing this class so we can develop a program that suits your needs and goals.
- January 29
9:00 am - 9:50 am
- Event Category:
- Exercise Classes
- Well over 40
August 14 @ 10:00 am - 10:50 am|Recurring Event (See all)
An event every week that begins at 10:00 am on Tuesday and Friday, repeating indefinitely
August 15 @ 9:00 am - 10:00 am|Recurring Event (See all)
An event every week that begins at 9:00 am on Monday, repeating indefinitely
An event every week that begins at 5:00 pm on Wednesday, repeating indefinitely
An event every week that begins at 9:00 am on Saturday, repeating indefinitely