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Clinical Pilates -Medium Group Class
March 23 @ 5:00 pm - 6:00 pm
An event every week that begins at 5:00 pm on Wednesday, repeating indefinitely
An event every week that begins at 9:00 am on Saturday, repeating indefinitely
Small Group Clinical Pilates class – Our highly qualified Pilates instructor uses a combination of reformer and mat exercises to develop core muscles and strength. It is a low impact exercise and suitable for most people. This class has a maximum of 8 participants. An individual consultation with one of our Pilates qualified physiotherapists is required before commencing so that we can develop a plan based on your individual condition and goals. Bookings for this class are essential.
July 5 @ 10:00 am - 11:00 am|Recurring Event (See all)
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
July 5 @ 10:00 am - 10:50 am|Recurring Event (See all)
An event every week that begins at 10:00 am on Tuesday and Friday, repeating indefinitely